Osaka, October 2026

Next Generation Longevity, 15 to 16 October · Nakanoshima Qross

Conference Gym Sauna and onsen Station Other

Conference Nakanoshima Qross

Next Generation Longevity 2026, 15 to 16 October

Address4-3-51 Nakanoshima, Kita-ku, Osaka 530-0005
Japanese中之島クロス 〒530-0005 大阪市北区中之島4-3-51
Nearest stnWatanabebashi, Keihan Nakanoshima line, 5 min walk
MapOpen in Google Maps

Gym Gold’s Gym Osaka Nakanoshima

310 m from the venue, about a 4 minute walk. This is the one to use on conference days.

AddressDojima Crosswalk 3F, Fukushima 1-1-51, Fukushima-ku, Osaka 553-0003
HoursMon to Sat 07:00 to 23:30, Sun 09:00 to 22:00
Day pass¥2,860
HasFree weights, pool, sauna
MapOpen in Google Maps

Gym Gold’s Gym Umeda Osaka

1.8 km from the venue, about 23 minutes on foot or two stops on the subway. Open 24 hours, so this is the one for a 6:40 session.

AddressChayamachi 15-31, Kita-ku, Osaka 530-0013
Phone06 6292 0212  (+81 6 6292 0212)
Hours24 hours, closed the 3rd Monday of the month, which is Mon 19 October
Day pass¥2,800
HasExtensive free weights, sauna
MapOpen in Google Maps

Sauna Spa World

Shinsekai, near Tennoji. Gym plus themed hot springs, the easy recovery day.

Address3-4-24 Ebisu-higashi, Naniwa-ku, Osaka 556-0002
Pricearound ¥1,500
MapOpen in Google Maps

Ordinary neighbourhood sento with a 水風呂 cold bath run ¥500 to ¥1,500 and are everywhere. Cheaper and better contrast bathing than anything on ClassPass in London.

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Send me the address and I will add the pin plus walking times to the venue and both gyms. I could not find a Japan HomeExchange confirmation in your email, and the HomeExchange session on this machine is signed out, so I have nothing to work from.

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